FORGING EXCELLENCE

PAIN OF DISCIPLINE OR PAIN OF REGRET! YOUR CHOICE!

FREE TRIAL

SCHEDULE

COUNTRY SPIRIT CODE OF CONDUCT

  • Clean up after yourself
  • Be respectful
  • Nobody likes a Debbie Downer! Take your negativity, complaining and bad attitude elsewhere
  • Have fun
  • Be early for class
  • Use clamps
  • Support other members
  • Check your ego at the door. Lift smart. Nobody cares about your time or how much you lift. Don’t cheat
  • Don’t put your equipment away until everyone has completed the workout. Cheer them on
  • Spit your gum out
  • Take ownership! THIS IS YOUR BOX
  • Please bring things to our attention
  • Respect YOUR equipment
  • Let the coach, coach
  • Introduce yourself to new members or members you don’t know

FORGING EXCELLENCE

PAIN OF DISCIPLINE OR PAIN OF REGRET! YOUR CHOICE!

FREE TRIAL